Epistemic Whimsy

Epistemic: how we know what we know. Whimsy: following curiosity wherever it goes.

Epistemic whimsy combines the philosophical study of knowledge with playful, spontaneous, and unpredictable thinking.

Thinking out loud about psychology, nervous systems, work, and being a person. Some of it is settled. Most of it isn't.

A Bad Day Is a Perspective, Not a Category

A Bad Day Is a Perspective, Not a Category

A bad day usually isn't a day where everything went wrong. Why we spiral, what's happening in the body, and the one move that actually turns it around.

active recoverynegativity biasnervous system regulation

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Stephanie High is a leading voice in Washington State on performance psychology, community resilience, organizational systems, women's mental health, and trauma-informed leadership.

Based in Spokane, WA · Open to Travel

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